If you have adult chronic insomnia, we can help you sleep better again. Our treatment is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), recommended by the top sleep and medical institutions. Better sleep every night - we'll show you how.
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We specialize in treating adult insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective treatment recommended by the American Academy of Sleep Medicine and American College of Physicians.
Our expert clinicians help people who have trouble:
All of our clinicians are licensed to practice in the state and specialize in insomnia treatment, providing personalized care to help you achieve restful, rejuvenating sleep.
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Our CBT-I approach is scientifically proven to be more effective than medication for long-term insomnia treatment.
Our clinicians are specifically trained in sleep disorders and CBT-I techniques.
Access professional care from anywhere in California without the need to travel.
We currently provide all our services via telehealth. No in-person visits are required, making it convenient for you to receive expert care from the comfort of your home.
We can see all patients who are within the state of California.
Monday - Friday: 8am - 8pm
650 California Street
San Francisco, CA 94108
Note: We currently offer tele-health sessions only
Take the first step toward better sleep and improved quality of life.
Book An Appointment