Insomnia Specialist

Insomnia, Anxiety, Life Transitions
Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing
Cynthia Martell was trained in Counseling Psychology at the University of San Francisco. Cynthia is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Cynthia understands the struggles of insomnia and sleep apnea and how it can impact so many other areas of life. Whether you are dealing with issues like work stress, health issues, relationship problems, anxiety, or depression that contribute to your insomnia, she is here to help. Cynthia truly enjoys empowering clients to recognize their unique strengths and abilities to help them achieve their goals.
Masters in Counseling Psychology, University of San Francisco
San Jose, CA
153112
1740851690
Aetna, Blue Shield of California, Cigna / Evernorth, Medicare, UnitedHealthcare / Optum
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