Vanessa Nicholson, PsyD, CBT-I

Specialities

Insomnia, Anxiety, Depression

Approaches

Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness

As a compassionate and collaborative psychologist, I am here to walk alongside you as you navigate life's ups and downs. Together, we'll explore your strengths, work through challenges, and help you find a path that feels authentic and empowering.

With a doctorate in clinical psychology and over a decade of experience, I specialize in helping individuals manage anxiety, work through depression, and navigate major life transitions. With our overall wellness being deeply tied to quality sleep and rest, I also hold advanced training from Stanford University in Cognitive Behavioral Therapy for Insomnia (CBT-I) to provide a structured, medication-free path out of chronic sleep struggles.

Education

Doctor of Psychology, California School of Professional Psychology

Location

Carmichael, CA

California License

33198

NPI

1518611649

Accepts the following insurance

Aetna, Blue Shield of California, Cigna / Evernorth, Medicare, UnitedHealthcare / Optum