Insomnia, Anxiety, Self Esteem, Depression
Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing
Dr. Rose Bueno is a licensed clinical psychologist with over 10 years of experience helping individuals navigate insomnia, anxiety, depression, chronic pain/illness, and substance use challenges. Her goal is to create a safe, collaborative space where you can heal, build resilience, and move toward a more fulfilling life. Dr. Bueno is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is an expert in treating sleep disturbances.
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Insomnia, Women's issues, Anxiety, Depression
Cognitive Behavioral Therapy, Mindfulness, Life Transitions
Dr. Salome Dubenetzky is a Psychologist with a Doctor of Psychology from California Southern University. Dr. Dubenetzky specializes in treating both insomnia and women's issues. She aims to help clients feel safe to express their feelings openly, and understand how thoughts and actions can impact feelings. Dr. Dubenetzky is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and is passionate about helping clients struggling with insomnia.
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Insomnia, Anxiety, Trauma and PTSD, Substance abuse
Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing
Ashley Ikeda is a Licensed Marriage and Family Therapist who supports clients through a holistic, integrative approach that honors the connection between mind, body, and spirit. She blends evidence-based therapy with mindfulness, somatic awareness, and practical tools to help clients navigate both major life challenges and day-to-day stressors. Ashley brings compassion and curiosity—rather than judgment—to the therapeutic space, helping clients identify and break unhelpful patterns while learning effective strategies to calm the mind and body. Her work is focused on creating long-term, sustainable change that supports emotional health, sleep, and overall well-being. Ashley has specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing her to directly address sleep concerns as part of a comprehensive treatment approach.
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Insomnia, Anxiety, Life Transitions
Cognitive Behavioral Therapy, Mindfulness, Motivational interviewing
Cynthia Martell was trained in Counseling Psychology at the University of San Francisco. Cynthia is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I) and can deliver best-in-class care for insomnia. Cynthia understands the struggles of insomnia and sleep apnea and how it can impact so many other areas of life. Whether you are dealing with issues like work stress, health issues, relationship problems, anxiety, or depression that contribute to your insomnia, she is here to help. Cynthia truly enjoys empowering clients to recognize their unique strengths and abilities to help them achieve their goals.
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Insomnia, Anxiety, Depression, Stress
Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Coping Skills, Solution-focused
Dr. Amy Oleson is a licensed clinical psychologist who takes a collaborative, client-centered approach to treatment. She specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for sleep concerns. With a focus on evidence-based practices and individualized care, Dr. Oleson works alongside clients to build resilience, enhance well-being, and create solutions that support their personal goals and overall quality of life.
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Insomnia, Life Transitions, Trauma and PTSD, Substance abuse, Anxiety
Cognitive Behavioral Therapy, Solution-focused
Tyler Smith, LPCC, has over 10 years of experience as a counselor and is trained in Cognitive Behavioral Therapy for Insomnia (CBT-I). He is passionate about helping individuals overcome insomnia. Additionally, he has a wide range of experiences including working in skilled nursing homes, inpatient hospitals, correctional facilities, and community outreach.
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